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Do Collagen Supplements Really Work? A Doctor Explains the Evidence

Dr Sophie Bracke explains the collagen myths. Collagen is everywhere at the moment. Powders, drinks, gummies, capsules, skin supplements, hair supplements, joint supplements. It is one of those ingredients that seems to promise everything, which is why some of our patients are rightfully sceptical! As both an aesthetics doctor and NHS doctor, I am not […]

July 2026

Essential Reading

Totally Derma Launches Regenerative Wellness & Aesthetics Council: A New Era for Collagen, Longevity and Inside-Out Health

Essential Reading | Health | Skin

Why Collagen Types I, II & III Are Essential – And How to Get Them All in One Supplement

Essential Reading | Health | Skin

What Happens to Your Body When You Stop Taking Collagen?

Essential Reading

Health

Skin

Smoothies

Hormonal Health

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Integrating Totally Derma® into Clinic

Health | Skin

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Taking a Systemic Approach to Skin & Body Wellbeing

Essential Reading | Health

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The 18 amino acids in bovine collagen and how they can improve your health

Essential Reading | Hormonal Health

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Totally Derma® for Menopause

Skin

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Collagen Myths Debunked: What Science Actually Reveals About Supplementation

Skin

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The Gut-Skin Connection – 3 Month Cystic Acne Skin Trial – A Patient’s Journey with Totally Derma®

Health

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Collagen and Gut Health

Health

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Is holistic health and wellbeing right for you?

Health

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The Collagen Connection in Your Gut

Skin

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What Happens To Our Skin When We Exercise? – As Explained By Rajiv Grover, Consultant Plastic Surgeon

Health

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Managing Stress is Key for Age Management

Health | Skin

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Why great skin mirrors inner health

Health | Skin

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The Connection between Vitamin C and Collagen

Hormonal Health

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A natural solution for some of the effects of losing collagen post-Menopause

Smoothies

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Kale and Beetroot Smoothie

Smoothies

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Spinach and Cucumber Smoothie

Smoothies

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Spinach and Kiwi Smoothie

Essential Reading

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New Year Tips for Feeling More Calm

Health

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Fresh and Ready for the year ahead; Combatting Stress